Stevia Recipes

 

Natural sweetener with 0 calorie, 0 fat, 0 glycemic index and 300 times sweeter than sugar to support your weight loss program 


 

Stevia

Stevia is a natural sweetener derive from the leaves of a plant that grow in South America. Stevia is healthy, delicious and most important of all calorie free.  Most of us crave sweets. Food manufacturers have learned to exploit this craving by adding highly refined sweeteners to processed foods. Such practice had lead to problem of obesity and diabetes. Now you have the choice to choose a more healthy alternative.

 

What is Stevia

Stevia is an natural sweetener which, in its extracted form, Stevia is over 200-300 times sweeter than sugar! This natural sweetener is virtually calorie-free, Stevia offers a healthy, natural alternative to cooking with refined sugar or artificial sweeteners. You can add it to you favorite beverage recipe, use it to create stevia sweeten desserts or even baking.

In this site you will learn the numerous health benefits of this amazing herbs and how to incorporate stevia into your own recipes like cakes, pudding, pancakes, jellies, salad, jam souces and infact any recipe that require sweetening. 

Here are some hard facts about stevia:

  • Stevia is 300 times sweeter than sugar. 1 1/2 tablespoon of dry leave is equal to 1 cup of sugar.

  • It is a 0 calories natural sweetener

  • It is suitable and safe for diabetic

  • appropriate for children

  • It has been used to sweeten food in South America for hundreds of years.

  • It is widely used in country like Japan as sugar substitute

  • Stevia is heat stable thus is good for cooking and baking up to 392 degree F.

  • Stevia do not caused cavities

  • It easily blend with other sweetener such as honey

 

Collection of Stevia Recipes:

Here is a collection of Stevia recipes:

Bakery Beverages Dessert Salad
- Banana Bread
- Banana Walnut Muffin
- Chocolate Chip Cookies
- Cinnamon Rolls
- Pumpkin Pie
- Stevia Brownies
- Cheesecake
- Coconut Macaroon
- Peanut Butter Pie
- Peanut Butter Cups
 
- Chocolate Smoothie
- Cinnamon Ice Coffee
- Ice Coffee Frappe
- Ice Herbal Tea
- Lemon Lime Soda
- Apply Syrup
- Cranberry Cooler
- Lemonade
- Lime Cooler
- Mint Cooler
 
- Blueberry Ice Cream
- Fruit Smoothie
- Low Sugar Fudge
- Almond Ice Cream
- Raspberry Cashew Nuts Ice Cream
- Stevia Apple Sauce
- Stevia Pumpkin - Custard
- Yogurt Whipped Cream
Apple Salad
Barley Salad
Bean Salad
Coleslaw
Couscous Salad
Cucumber Salad
Gazpacho



 

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